食用色素:重新審視你水壺裡的成分
When it comes to what’s in our food, synthetic colours have long been a hot topic of discussion. Following the FDA’s ban on Red Dye #3 we thought we’d take a closer look at the research that’s out there on these common additives that are widely present in everything from sports drinks to candy and even foods that are marketed to our kids.
耐力運動員的流汗與電解質終極指南
Every athlete is unique. To really optimise a hydration and nutrition plan, athletes need to understand their sweat. Knowing your sweat can provide the pieces of the puzzle and eliminate the guesswork behind electrolyte and fluid replacement strategies.
每位(耐力)運動員都該知道的 5 件事
Insider tips and tricks to help you perform your best, no matter what type of activity you are doing.
以果糖補給
We explore the science behind high carbohydrate fuelling methods utilising fructose and their potential as a new gateway to enhanced athletic performance, power output, and recovery in endurance athletes.
INFINIT 客製蛋白恢復配方
Since our inception 15 years ago, INFINIT has been a world leader in the custom nutrition movement. We’ve been creating customised, all-in-one isotonic solutions designed to both hydrate and eliminate the need for any gels, salt pills or extra food to fuel the world’s most demanding endurance sports for years. The launch of a Custom Protein Recovery platform, with the ability to create personalised protein blends for each individual, was a natural progression for us.
糖到底怎麼了?
糖。這種甘美且富含能量的物質(C12H22O11)已被人類使用與珍視了數千年。它是世界上有記載最古老的商品之一,也是使用最廣泛的食材之一,以烘焙食品、巧克力、冰淇淋等形式為我們的生活帶來甜蜜。那麼,為什麼這些曾經備受推崇的甜蜜顆粒,突然成了重視健康者的眾矢之的?
MUD 是什麼?
無論是舉起最重的重量、跑/騎/游出最快的分段成績,還是燃燒最多的卡路里,在訓練前攝取合適的營養都是發揮實力、做好全力以赴準備的關鍵。MUD 含有多種碳水化合物、蛋白質和咖啡因,是訓練前補充能量的簡便優選。
3 種客製方式
我們知道,沒有兩位選手是完全相同的——無論是營養需求,還是打造自己完美營養方案的方式。無論採用哪種方式,我們的目標都是讓你擁有自己的客製配方,口味完全依你的喜好,而且不需要任何能量膠、能量棒或鹽錠就能為你整天提供能量。
INFINIT 純素配方 | 植物性蛋白配方
Vegan Blend 蛋白可作為我們標準分離乳清蛋白的替代選擇。這款植物蛋白混合物是一種完全蛋白,由 50% 有機糙米蛋白和 50% 蠶豆(faba,又稱 "fava")蛋白組成。Vegan Protein 混合物富含鉀、鎂和 B 群維生素等維生素與礦物質。為您的 Custom Mix 選擇 Vegan Protein 替代方案,會因營養含量較高而略微提高配方的滲透壓
低血糖:為何空腹訓練會損害你的表現
低血糖從來都不是什麼好事。它不僅會讓你在運動中撞牆,還會讓你感覺自己真的撞上了一面牆:視線模糊、頭暈、噞心,以及隨時可能暈倒的感覺,這些都只是低血糖(也稱「低血糖症」)的部分症狀。
什麼是肌酸?| 肌酸補充
INFINIT 在 Custom Fuel 配方與 Custom Protein 混合粉中提供每份純素友善的單水肌酸,作為可選的「Extra」添加項。肌酸(Cr)是運動員常用的補充品,可以提升運動表現。補充肌酸尤其能在短時間、高強度運動中顯著提升表現。

